Soups are a great way to give your body essential nutrients and minerals while enjoying delicious flavors. They’re also great at keeping you satisfied for longer and, with the right ingredients, can help stave off cold and flu. They have many health benefits, but not everybody is a fan.
So, if you or someone in your family hasn’t warmed up to soups yet, it’s time to change that. None of that tasteless, watery drivel. Here’s a list of 14 best soup recipes for people who don’t like soup. They feature some incredible ingredients, are brimming with yummy flavors, and you can even personalize them to your taste and dietary requirements!
1. Beef Barley Soup
This rich and hearty soup is a meal in a bowl. It is loaded with nutritious veggies, juicy beef, nutty pearl barley, and aromatic garlic and onions. All the ingredients are simmered with Worcestershire sauce, herbs, and seasonings for nearly an hour to let all the flavors come together. Serve this comfort food with a salad or some buttermilk biscuits, and enjoy!
2. Butternut Squash Soup
Make this creamy, nourishing soup to warm up your body and soul. Butternut squash is simmered with ginger, sage, and rosemary in a lovely vegetable broth. You can serve it hot on its own with a garnish of parsley and pepitas or with crusty bread for a complete meal. The soup lasts all week, making it perfect for meal prep.
3. Chicken Vegetable Soup
This warm and flavorful soup combines protein-rich chicken with healthy veggies to give the dish a powerful nutritional punch. To make it more substantial, you can also add potatoes, peas, or white beans. Remember, the veggie broth contains sodium, so start with less salt than the recipe calls for to avoid making the dish overly salty.
4. Cozy Autumn Wild Rice Soup
With autumnal veggies, greens, and hearty wild rice cooked in an irresistible creamy broth, this recipe is a hug in a bowl. Vegetable broth is the main attraction here. It is seasoned with garlic and old bay seasoning and uses coconut milk or cream sauce to give the soup a smooth consistency with just the right sweetness to create a balanced flavor profile.
5. Cream of Mushroom Soup
Cream of mushroom is a classic soup that has loads of deep, earthy flavors, thanks to the generous use of garlic, herbs, and onions. The deep-flavored delight features tender bites of mushrooms in a rich and creamy base. Serve it hot with toasted garlic bread to soak up all the delicious goodness.
6. Easy Black Bean Soup
This hearty soup is super comforting and incredibly nutritious. Make it with canned black beans and veggies, which you can flavor with seasonings like bay leaf, cumin, oregano, salt, and pepper. You can have it as-is, but we recommend using an immersion blender to thicken it up a bit. Top it with chips, pico de gallo, avocado, and cheese, and serve!
7. Easy 30-Minute Homemade Chicken Tortilla Soup
This savory chicken tortilla soup comes together in 30 minutes, perfect for hectic weeknights. It has chicken, veggies like tomatoes and corn, and beans in a spicy chicken broth. To create contrasting and complementary textures, you can serve this hearty, comforting soup with shredded cheese, cubed avocado, or homemade tortilla chips.
8. Keto Hot Chili Soup
Pack some fiery heat in your soup with this chili soup recipe. It pairs chicken thighs with hot chili peppers in a spicy and savory tomato-based light yet flavorful broth. Finish it with a spritz of lemon juice and some chopped cilantro, then serve it topped with avocado and queso fresco to take it to the next level.
9. Lentil Potato Soup
This hearty and healthy soup has loads of good-for-you veggies and nutritious lentils, all cooked in a rich chicken broth. To round up your meal, you can serve it with your favorite toppings alongside garlic bread, challah bread, or sautéed cabbage. The best thing? It comes together in one pot, making it super convenient for busy weeknights.
10. Mac and Cheese Soup
A soupy twist on the traditional mac and cheese, this creamy and cheesy recipe will leave you craving more! The star of this recipe is the cheesy broth, which you can make with cheddar and Velveeta cheese. You can also elevate its spice levels by adding a touch of cayenne pepper to it.
11. Quick & Easy Chinese Noodle Soup
Comfort food at its finest; you can make this one-pot noodle soup in only 10 minutes! It’s a low-fat soup featuring noodles swimming in a simple aromatic broth packed with flavors from soy sauce and oyster sauce. It also has some greens, making it incredibly healthy. Serve this nutritious soup with a hearty main dish to round up your meal.
12. Seafood Soup
Packed with flavors of the ocean, you’ll fall in love with this flavorful and aromatic seafood soup. This seafood delicacy features mussels, scallops, shrimp, and white fish and has a heavy dose of vegetables and aromatics. Serve it with crusty bread or alongside bread rolls and green beans for a complete meal.
13. Split Pea Soup
Try this split pea soup once, and you’ll become a fan of peas! In it, tender split peas are simmered with a flavorful and meaty ham bone and fresh veggies in a delicious chicken broth. It produces a rich dish with a perfectly smooth consistency. Garnish it with some fresh parsley before serving.
14. Summer Corn Soup with Fresh Herbs
This summertime recipe is refreshingly tasty and needs only a handful of ingredients to make. It has an intense corn flavor, which makes it wonderful to enjoy on its own. But you can also add some herbs and juicy tomatoes to customize it to your liking. If you like your soups extra creamy, swirl in some cream before serving!
