gluten free instant pot recipes

17 Gluten-Free Instant Pot Recipes Anyone Would Enjoy Eating

Whether you are gluten-free due to health or dietary reasons, it is great to have some gluten-free instant pot recipes on hand. We could all do with a little less gluten in our diet, and instant pot recipes are easy to make gluten-free.

Cooking in an instant pot is a very popular method as it allows you to create delicious recipes with very little effort. This way, you can still make delicious meals without spending hours in the kitchen.

#1. Instant Pot Cheddar Broccoli Soup

Cheddar broccoli soup is one of the most comforting dishes that you could make and now you can make it gluten-free as well. Soups are one of the easiest things to make in an instant pot, and it does all of the work for you. All you need is potatoes, broccoli, broth, cheddar, and seasonings to bring this delicious soup together. You can also choose to top your soup with chives, fresh herbs, or crumbled bacon bits.

#2. Instant Pot Crack Chicken

This crack chicken recipe is not only so delicious that it’s addictive, but it is also gluten-free. Chicken, cream cheese, cheddar, and cooked bacon are the main ingredients in this dish, giving it amazing flavor. This recipe calls for a large assortment of seasonings that help to step up this recipe, though you could make alterations if you need to. This recipe also gives you a few dairy-free alternatives if you need a dairy and gluten-free meal.

#3. Instant Pot Gluten-Free Pasta

Pasta is one of the easiest foods to make gluten-free as there are so many types of gluten-free pasta. This recipe makes a delicious gluten-free pasta in the instant pot using pasta, pasta sauce, and ground turkey. Pour everything together into the instant pot and watch it work wonders at cooking your pasta. You can also add in additional herbs or a fresh green garnish before serving if you want more flavor.

#4. Vegetable Beef Stew

Stew is a great type of recipe to throw into your instant pot to create a rich and flavorful dinner. This stew is made with plenty of beef and root vegetables that cook in a mixture of red wine and broth. Fresh thyme adds a great deal of flavor to this dish, as well as fresh garlic cloves. You will need to use the saute option on your instant pot to cook the beef and vegetables and brown them before adding in the liquids.

#5. Gluten-Free Mac and Cheese

This recipe for gluten-free mac and cheese is delicious and simple as you can throw everything into the instant pot. You can use any choice of gluten-free pasta along with a generous helping of cheddar cheese and milk. This recipe only takes about 20 minutes to make and is simply seasoned with salt, pepper, and a pinch of nutmeg. You could also top it with some fresh herbs or even some crumbled bacon before serving.

#6. Gluten-Free Instant Pot Chicken and Dumplings

Whether you are gluten-free or not, you can now enjoy gluten-free chicken and dumplings in an instant pot. This dish is comforting and filling with dense dumplings made of gluten-free flour and shredded chicken. Carrots, celery, and corn add blk to this soup, and it gets its flavor from a variety of spices and dried herbs. If you really wanted to step this recipe up, you could even add herbs to the dumpling dough as you make it.

#7. Instant Pot Chicken Fried Rice

Chicken fried rice is a hearty dish that is best served fresh and hot or saved for later to enjoy as leftovers. This is a very simple dish to make with minimal ingredients like rice, chicken, frozen peas, carrots, and eggs. You will need to cook this dish in steps in your instant pot to make sure everything is cooked and well incorporated. You can also leave certain spices out if you do not have them or prefer simpler dishes that aren’t as complex in flavor.

#8. Instant Pot Spaghetti

Another delicious instant pot recipe that is gluten-free is this traditional spaghetti recipe made easy. You can use any gluten-free spaghetti that you like along with your favorite pasta sauce. Beef is added to give this dish more sustenance, and a variety of dried seasonings help to elevate the pasta sauce. Be careful not to overcook the pasta as it could become soggy, it should only be in the instant pot for 8 to 10 minutes.

#9. Instant Pot Chicken Rice Soup

This instant pot chicken and rice soup is a fantastic gluten-free option that makes a hearty dinner or lunch. Chicken and wild rice add heartiness to this soup, along with an assortment of vegetables. Chicken broth and dried herbs and seasonings give this soup flavor, as well as using the sautee option on the instant pot to brown the ingredients. Like any soup recipe, you can easily make alterations to fit your preferences.

#10. Instant Pot Risotto and Peas

If you are looking for a more elevated instant pot recipe that is also gluten-free, this risotto and peas is a great option. It is made with arborio rice and plenty of stock to make it nice and creamy. Frozen or canned peas are added along with parmesan cheese to make it extra creamy and cheesy. You could use a vegan cheese and veggie broth to also make this dish vegan or add fresh thyme instead of dried thyme for more flavor.

#11. Instant Pot Minestrone Soup

Minestrone soup is a delicious option for your instant pot that is light while still leaving you feeling full. It is filled with vegetables, beans, and gluten-free elbow pasta. This is a simple instant pot recipe to make and can be adjusted with whatever ingredients you happen to have on hand. You can use any kind of bean you have in the cupboard or the vegetables that you stocked up on this week.

#12. Cheesy Chicken and Rice

This instant pot cheesy chicken and rice dish is extremely comforting and will leave you feeling full and satisfied. It is made with white rice chicken, cheddar cheese, broccoli, and diced onions. All of the ingredients in this recipe balance each other out and create a hearty main or side dish. You could also serve this meal with fresh chives or shredded cheddar as a garnish.

#13. Instant Pot Mashed Potatoes

There is nothing more comforting than mashed potatoes, especially when you can easily whip them up in your instant pot. This recipe is simple, as it only calls for potatoes, broth, butter, salt, and parsley. All you need to do is add the broth and potatoes to the instant pot to cook until they are tender. Then you can whip everything up together until you have perfectly creamy mashed potatoes. Serve them up with a sprinkling of pepper or fresh chives as a garnish.

#14. Instant Pot Potato Salad

This instant pot and gluten-free potato salad are creamy and delicious, the perfect side dish to go with any summer meal. It is made with Idaho potatoes and a creamy sauce of greek yogurt, mayo, vinegar, and mustard. You will have to cook this dish in steps in order to have the eggs and potatoes coke through without scalding the sauce. The seasonings for this recipe are simple, but you could always add more if you want to customize it.

#15. Instant Pot Stuffed Peaches

If you are looking for a sweet instant pot recipe, these gluten-free stuffed peaches are a great option. Not only are these peaches healthy, they are deliciously sweet, perfect for a light dessert or afternoon snack. They are stuffed with a mixture of cassava flour, butter, cinnamon, and maple sugar before being steam cooked in the instant pot. This will leave the stuffing cooked and the peaches perfectly tender.

#16. Instant Pot Pot Roast

Making a pot roast is a great way to cut the work involved in half. This recipe calls for beef chuck roast, beef broth, carrots, potatoes, and fresh garlic to make it hearty with those traditional flavors. Fresh rosemary and coconut aminos are also used to give this dish flavor, though you could use a variety of herbs and spices. You will need to sear the roast on both sides before placing the rest of the ingredients into the pot and sealing it to cook for an hour before serving it hot and perfectly tender.

#17. Gluten-Free Barbecue Turkey Meatballs

If you are craving meatballs but want an easier way to cook them, these instant pot turkey meatballs are a great option. This simple recipe requires ground turkey, turkey bacon, one egg, and gluten-free bread crumbs. You will need to mold your turkey meatballs and add apricot jam and barbecue sauce to the instant pot. Cook the meatballs for about 20 minutes until they are perfectly cooked and have a flavorful glaze on the outside.

AboutAbigail Mcgrath

Abigail is a food lover and someone who enjoys all things that have to do with cooking. When she isn’t slaving over a hot computer to create food content, she is in the kitchen whipping up new recipes to try.