Chicken breast is one of the best sources of healthy fats and protein, so it’s only natural that it takes the prime spot on the ketogenic diet. It also allows a lot of flexibility to cook with, as you can use it for cooking diverse recipes.
If you’re looking to incorporate this winning ingredient into your diet, here are 14 top-notch keto chicken breast recipes that will help put a hearty, healthy dinner on the table with minimal effort!
1. Broccoli Cheddar Stuffed Chicken
This quick and easy dinner is around two net carbs per serving! Make it by stuffing butterflied chicken breasts with a creamy mixture of broccoli, cheddar cheese, and softened cream cheese. Season it with Cajun seasonings for extra flavor and bake until cooked through. Easy to make and super healthy, pair this tasty dish with crispy zucchini fries for some crunch.
2. Chicken Florentine
Tender chicken breast simmered in a florentine sauce made of cream, butter, and parmesan — what’s not to like? The sauce is also packed with baby spinach, so it’s a great way to get picky eaters to get some healthy greens. Plus, you can store leftovers in the fridge for up to 5 days!
3. Creamy Garlic Chicken Skillet
This recipe pairs tender seared chicken breasts with a creamy, full-bodied garlic sauce to produce a flavor explosion on your taste buds. Just make sure you caramelize the garlic before adding it to the sauce to get rid of its pungent taste. You can also mix in artichoke hearts and cherry tomatoes to add more flavor.
4. Grilled Chicken with Avocado Salsa
You can never go wrong with grilled chicken breasts flavored with zesty cilantro lime. This recipe also pairs it with fresh avocado salsa to produce a simple but delicious meal that’ll entice the pickiest eaters to grab a bite. Try it today; you won’t regret it!
5. Keto Chicken Enchiladas
This creative enchilada recipe gives a boost of protein to the traditional dish by swapping out regular tortillas for slices of deli chicken! They’re stuffed with a creamy chicken filling and smothered with an enchilada sauce and cheese. The hearty, healthy dish is substantial by itself, but you can also serve it with a salad for a complete meal.
6. Keto Chicken Fajitas Skillet
This recipe has crowd pleaser written all over it. It uses veggies and seared chicken breast to deliver a boost of nutrition to your diet. The addition of jalapeños and taco seasoning ensures a flavor explosion with every bite! Serve it topped with sour cream, salsa verde, or pico de gallo.
7. Keto Lemon Chicken
This restaurant-quality dinner recipe calls for browning chicken breast in a skillet with a rich sauce to produce a dish with layers of flavors. It’s garlicky, peppery, tangy, and creamy, with just the right hint of brightness from the lemon. Yum!
8. Keto Parmesan Crusted Chicken Breast
Juicy chicken breast coated with crunchy Parmesan crust, this easy low-carb recipe is picture perfect! Eight ingredients and 15 minutes are all you need to put together this protein-rich dish. Enjoy it with a fresh salad or zucchini noodles for a complete meal.
9. Keto Stuffed Bacon Wrapped Chicken
Chicken and bacon make for a winning combo! In this recipe, the two stellar ingredients come together to create an incredibly flavorful meal that will be the highlight of your keto diet. It’s the perfect weeknight dinner and is elegant enough to serve on special occasions!
10. Low Carb Creamy Chicken Soup
A bowl of this warm, comforting soup will take away all the tiredness of a long weekday. It has a generous helping of shredded chicken and cheese, and you can further elevate its appeal by serving it with a drizzle of olive oil and a garnish of thyme and crispy bacon/prosciutto.
11. Low Carb Chicken Lombardy
This recipe uses chicken broth instead of the traditional Marsala wine to impart yummy flavors to the chicken, but you can also use the wine as an add-on to make the dish even richer. Pair it with hearty mushroom, creamy cheese, aromatic garlic, and Italian seasoning to put a crowd-pleasing dinner on the table in 30 minutes flat!
12. Low Carb Paprika Chicken Bites
Breaded with almond flour, flaxseed meal, and paprika breading, these baked chicken breast bites are delightfully crunchy and perfectly tender inside. The best part? You can make them in just 30 minutes — perfect for serving as appetizers to impress your guests!
13. One Pan Chicken and Veggies
This one-pan meal is the perfect recipe for meal prepping! You just need to combine chicken breast with veggies like bell pepper, broccoli, mushrooms, onion, and zucchini and roast them all until the chicken is cooked through. It’s an easy recipe to ensure enough protein and nutritious veggies in one meal!
14. Pizza Chicken Bake (Easy Foil Pack Dinner)
This recipe is made in foil, so there’s less cleanup involved! The quick and easy meal is packed with veggies and protein-rich chicken breast stuffed with Buffalo mozzarella cheese balls to give you ooey-gooey goodness in every bite. It’s a versatile recipe, so feel free to use whichever veggies you like. Serve hot!