keto chicken parmesan recipes

Satisfy Your Cravings: 10 Keto Chicken Parmesan Recipes

Tender and crispy chicken paired with tangy tomato sauce and gooey parmesan cheese — few dishes can come close to this classic comfort food. If you’ve been missing this Italian delight on your keto diet, you’re in luck. Get your taste buds ready for a cheesy, low-carb adventure with our collection of keto chicken parmesan recipes!

From classic chicken parmesan to fun twists like parmesan-crusted chicken tenders, these recipes will have you feeling like a true Italian Nonno in no time! Roll up your sleeves and get ready to cook up a storm in the kitchen with these delicious and guilt-free meals.

1. Keto Chicken Parmesan

You know what they say — if it ain’t broke, don’t keto it! But this recipe did it anyway, and it’s still amazing! In this keto-friendly spin on the classic chicken parmesan, you’ll use almond flour for the breading, delivering a perfectly crispy, cheesy, saucy meal with none of the carbohydrates!

2. Keto Chicken Parmesan Roll Ups

Roll up your sleeves and get ready for some finger-licking, carb-dodging goodness! This recipe for keto chicken parmesan roll ups is a mouth-watering combination of juicy shredded chicken, baked eggplant, and a rich tomato sauce all in one mouthful. Plus, it has just 5 g carbs — go ahead and indulge your cravings guilt-free!

3. Keto Parmesan Chicken Patties

Turn bland chicken dishes into something amazing with these keto parmesan chicken patties! Crispy on the outside, juicy on the inside, and loaded with parmesan and spices — they’re like a flavor explosion in every bite. These patties pack a punch of flavor that’ll make you forget all the carbs you’re missing out on!

4. Parmesan Crusted Chicken Breast

This crispy, low-carb, gluten-free recipe is the perfect way to enjoy without sacrificing your keto diet; trust us, you won’t even miss the breading! Ready in just 20 minutes, it’s perfect for a quick keto-friendly lunch! You can even spoon some tomato sauce on top!

5. Keto Chicken Parmesan with Pepperoni with Pork Panko

Say hello to the lovechild of pizza and chicken parmesan: chicken parmesan with pepperoni and pork panko. This recipe is the epitome of “have your parmesan and eat it too” with its crispy pork panko exterior, ooey-gooey pepperoni toppings, and cheesy interior. This one’s a must-try for all the keto enthusiasts and pizza fanatics out there!

6. Parmesan Crusted Chicken with Lemon Cream Sauce

Add a touch of sophistication to your next keto dinner with this parmesan-crusted chicken with lemon cream sauce. The crispy, cheesy exterior of the chicken pairs perfectly with the tangy lemon cream sauce to create a delectable, low-carb feast fit for royalty. Keto classy dinner goals achieved!

7. Instant Pot Chicken Parmesan

Put away that takeout menu; this instant pot chicken parmesan recipe is here to redeem the day! This low-carb, keto-friendly meal is a one-pot delight full of cheesy, saucy flavors. It’s the ideal evening dinner for folks who enjoy good food but dislike washing too many pots!

8. Keto Approved Chicken Parm Mini Meatloaf

Who says meatloaf is only for grandma’s cookbook? This chicken parm mini meatloaf is a hot, cheesy take on a classic dish while being a healthy option for those on the keto diet. With a winning combo of juicy chicken, tomato sauce, and melted parmesan cheese, it’s a delightful and low-carb meal in a single mouthful!

9. Keto Sour Cream Parmesan Chicken

This keto sour cream parmesan chicken recipe is a cheesy, tangy, and keto-friendly spin on the classic. The chicken breast is coated with creamy, cheesy, and oh-so-delicious sour cream, along with parmesan and spices. Baked to perfection, this chicken dish will be a hit with everyone who manages to grab a bite!

10. Creamy Garlic Parmesan Mushroom Chicken

Our recipe roundup just got a little saucier with this creamy garlic parmesan mushroom chicken recipe! This is a rich and indulgent dish that pairs tender chicken with earthy mushrooms and a luscious garlic-parmesan sauce. It’s perfect for when you’re craving comfort food with a keto twist!

Must read: 22 Flavorful and Nutritious Keto Chicken Recipes

AboutRibana Hategan

Ribana is a certified pastry chef and passionate home cook who curates and develops recipes that are high on nutrition. She develops and tests cost effective, nutritious meals using quality ingredients to help people better their everyday eating experiences.