Nobody wants to look in the mirror one day and discover their once-thick hair is suddenly thinning. It can be a real hit to your confidence. You don’t have to simply put up with a receding hairline or a prominent parting, though – there are some things you can do about it.
What Are the Signs of Thinning Hair?
Thinning hair is often easy to spot, and most people can tell if they suddenly have thinning hair by simply examining their locks and scalp in the mirror. However, it’s not that obvious to everyone. Has your hair always been thin, or is it a new occurrence? Here are some of the obvious signs that your hair is thinning.
Excessive Hair Loss in the Shower
One of the most common signs of hair loss is losing hair in the shower. If your hair is leading to clogged drains, that’s a definite sign that something is wrong. That’s especially true if you never lost too much hair in the shower before!
Bald Patches on the Scalp
No matter how small, bald patches on the scalp are a definite sign of thinning hair. They usually start small and get larger over time. They can also be either patchy or perfect circular patches.
A Noticeable Scalp
While it’s not unusual to see your scalp through your hair at your parting or when your hair is wet or greasy, clearly seeing your scalp through your hair is a potential sign of thinning. This sign is often more obvious when wearing certain hairstyles, such as a ponytail. If your scalp takes center stage, that’s a sign you might be losing your hair.
What Causes Thinning Hair?
Most of the time, thinning hair is due to genetics. When you get older, your hair follicles naturally shrink, causing thinner, wispier hair. Plus, androgenetic alopecia is very common – especially in men.
Some other potential causes are more controllable, including stress and nutritional deficiencies. Deficiencies that cause hair loss include zinc, biotin, folic acid, and vitamin B12. Stress impacts hair loss by triggering telogen effluvium, which is a type of shock hair loss that causes the hair to suddenly and quickly fall out.
How to Treat Thinning Hair
You don’t have to sit back and let your hair get thinner and thinner – here’s how to treat it.
Try Hair Loss Medications
Plenty of great hair loss medications are on the market, with minoxidil and finasteride being the two most proven effective. These are typically prescribed to men with androgenetic alopecia, although women can also use minoxidil and experience positive results. Both medications are often successful, but they will need to be taken regularly to keep working.
Get Laser Therapy
Laser therapy is commonly used for hair loss. It works by stimulating the hair follicles, which, in turn, helps them grow more hair. It’s worth talking to a dermatologist about this treatment.
Consider a Hair Transplant
Sometimes, there’s no underlying condition causing your hair to thin. Instead, it’s simply age and genetics. If your thinning, balding hair is really getting you down and nothing else is working, another option is a hair transplant.
A hair transplant is a hair restoration surgery that moves healthy hair follicles from one place on your scalp to another, ensuring more hair coverage. The FUE hair transplant is the latest and greatest in hair transplant technology, and you can learn more about that method here: hshairclinic.co.uk.
Don’t Let Thinning Hair Get You Down
Hair loss is no joke. You don’t have to put up with thinning hair, though, as there are solutions. Don’t let thinning hair get you down. Once you’ve noticed you have thinning hair, there are several steps you can take to restore your hair to its thick, luscious locks once more. Don’t give up!